A 4-1: Intro to Level 4 — 15:00
A 4-2: Learning Level 4 Reformer Continued — 14:37
A 4-3: Learning Level 4 Reformer Continued — 12:32
A 4-4: Learning Level 4 Reformer Continued — 06:03
A 4-5: Learning Level 4 Reformer Continued — 06:23
A 4-6: Learning Level 4 Reformer Continued — 07:26
A 4-7: Learning Level 4 Reformer Continued — 07:54
A 4-8: Learning Level 4 Reformer Continued — 12:24
A 4-9: Learning Level 4 Reformer Continued — 08:01
A 4-10: Learning Level 4 Reformer Continued — 05:42
A 4-11: Learning Pre-Pilates Exercises on Mat for Special Populations — 06:13
A 4-12: Learning Pre-Pilates Exercises on Mat for Special Populations Continued — 06:58
A 4-13: Learning Level 4 Mat Exercises — 08:50
A 4-14: Learning Level 4 Mat Continued — 08:14
A 4-15: Learning Level 4 Mat Continued — 05:00
A 4-16: Learning Level 4 Mat Continued — 09:58
A 4-17: Learning Level 4 Mat Continued — 06:54
A 4-18: Learning Level 4 Spine Corrector — 05:53
A 4-19: Learning Level 4 High Barrel — 06:55
A 4-20: Learning Level 4 Cadillac — 12:43
A 4-21: Learning Level 4 Cadillac Continued — 09:32
A 4-22: Learning Level 4 Cadillac Continued — 06:58
A 4-23: Learning Level 4 Cadillac Continued — 05:05
A 4-24: Learning Level 4 Cadillac Continued — 07:54
A 4-25: Learning Level 4 Cadillac Continued — 06:48
A 4-26: Learning Level 4 Cadillac Continued — 11:19
A 4-27: Learning Level 4 Wunda Chair — 06:09
A 4-28: Learning Level 4 Wunda Chair Continued — 08:13
A 4-29: Learning Level 4 Wunda Chair Continued — 06:10
A 4-30: Learning Level 4 Wunda Chair Continued — 06:41
A 4-31: Learning Level 4 Wunda Chair Continued — 05:07
A 4-32: Learning Level 4 Wunda Chair Continued — 06:16
A 4-33: Learning Level 4 Wunda Chair Continued — 07:25
A 4-34: Learning Level 4 Wunda Chair Continued — 07:33
A 4-35: Learning Level 4 Wunda Chair Continued — 04:06
A 4-36: Learning Magic Circle Exercises — 05:23
A 4-37: Learning Magic Circle Exercises Continued — 06:35
A 4-38: Learning Magic Circle Exercises Continued — 18:14