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A 2-21: Learning Level 2 Wunda Chair Continued
LEVEL 2 PT Certification
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17m
2-21: Learning Level 2 Wunda Chair Continued
Backward Arm Pumping
Flying Eagle
Frog Pumping the Arms
Up Next in LEVEL 2 PT Certification
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A 2-22: Learning Level 2 High Barrel
2-22: Learning Level 2 High Barrel
Side Sit Ups
Stretch Hanging
Ballet Stretches -
A 2-23: Learning Level 2 Ped-o-Pole
2-23: Learning Level 2 Ped-o-Pole
Arms Circles
Swimming
Plie
Plie Attitude
Chest Expansion -
A 2-24: Learning Sand Bag, Level 2 Sp...
2-24: Learning Sand Bag, Level 2 Spine Corrector
Side Sit Ups
Series of 5
Stretch with the Weighted Pole
