Up Next in LEVEL 3 PT Certification

• 

  20:42

  A 3-10: Learning Level 3 Cadillac Con...

  A 3-10: Learning Level 3 Cadillac Con...

  3-10: Learning Level 3 Cadillac Continued
  Stretch Froward with the Roll Down Bar
  Chest Expansion
  Thigh Stretch
  Press Down with Breathing (Roll Down) Bar

• 

  25:12

  A 3-11: Learning Level 3 Cadillac Con...

  A 3-11: Learning Level 3 Cadillac Con...

  3-11: Learning Level 3 Cadillac Continued
  Pull Ups
  Pull Ups Reverse
  Twist
  Trapeze Stretches Standing and Kneeling

• 

  11:46

  A 3-12: Learning Level 3 Cadillac Con...

  A 3-12: Learning Level 3 Cadillac Con...

  3-12: Learning Level 3 Cadillac Continued
  Hip Stretch
  Push Through on the Stomach