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A 4-17: Learning Level 4 Mat Continued

LEVEL 4 PT Certification • 6m 54s

4-17: Learning Level 4 Mat Continued
Balance Control
Push Ups

Up Next in LEVEL 4 PT Certification

05:53

A 4-18: Learning Level 4 Spine Corrector

A 4-18: Learning Level 4 Spine Corrector

4-18: Learning Level 4 Spine Corrector
2nd Long Box- Rocking
Grasshopper
Swimming
06:55

A 4-19: Learning Level 4 High Barrel

A 4-19: Learning Level 4 High Barrel

4-19: Learning Level 4 High Barrel
Belly Beats
Side Sit-Ups with Straight Leg
12:43

A 4-20: Learning Level 4 Cadillac

A 4-20: Learning Level 4 Cadillac

4-20: Learning Level 4 Cadillac
Standing Arm Springs- Punching, Facing Out, In/Out, Butterfly