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A 5-9: Learning Level 5 Reformer Continued

LEVEL 5 PT Certification • 13m

5-9: Learning Level 5 Reformer Continued
Long Splits
Side Full Plie

Up Next in LEVEL 5 PT Certification

08:42

A 5-10: Learning Level 5 Mat

A 5-10: Learning Level 5 Mat

5-10: Learning Level 5 Mat
Shoulder Bridge
Teaser with Circles
06:08

A 5-11: Learning Level 5 Mat Continued

A 5-11: Learning Level 5 Mat Continued

5-11: Learning Level 5 Mat Continued
Leg Pull Front
Leg Pull Back
12:34

A 5-12: Learning Level 5 Mat Continued

A 5-12: Learning Level 5 Mat Continued

5-12: Learning Level 5 Mat Continued
Side Kicks Kneeling
Side Bend
Rocking