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A 3-8: Learning Level 3 Electric Chair
LEVEL 3 PT Certification
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10m
3-8: Learning Level 3 Electric Chair
Arms Front
Arms Back
Side Pumping on Demi-Pointe
Up Next in LEVEL 3 PT Certification
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A 3-9: Learning Level 3 Cadillac
3-9: Learning Level 3 Cadillac
Side Leg Springs Series -
A 3-10: Learning Level 3 Cadillac Con...
3-10: Learning Level 3 Cadillac Continued
Stretch Froward with the Roll Down Bar
Chest Expansion
Thigh Stretch
Press Down with Breathing (Roll Down) Bar -
A 3-11: Learning Level 3 Cadillac Con...
3-11: Learning Level 3 Cadillac Continued
Pull Ups
Pull Ups Reverse
Twist
Trapeze Stretches Standing and Kneeling
