Live stream preview
A 3-1: Introduction to Level 3, Level 3 Progression Learning Level 3 Reformer
LEVEL 3 PT Certification
•
21m
3-1: Introduction to Level 3, Level 3 Progression Learning Level 3 Reformer
Pulling the Straps
The T
Up Next in LEVEL 3 PT Certification
-
A 3-2: Learning Level 3 Reformer Cont...
3-2: Learning Level 3 Reformer Continued
Arabesque 1/2 Toe
Arabesque Flat Foot
Long Back Stretch -
A 3-3: Learning Level 3 Refomer Conti...
3-3: Learning Level 3 Refomer Continued
Tendon Stretch
Chest Expansion
Thigh Stretch
Arm Circles/Curls -
A 3-4: Learning Level 3 Reformer Cont...
3-4: Learning Level 3 Reformer Continued
Corkscrew/Control
Long Spine
